How Long Did It Take You To Get Over Your Ex. I don’t know if anyone ever truly gets over something

I don’t know if anyone ever truly gets over something like an ex, assuming you were in love. ) (Post-break-up my ex lovebombed me and said she'd "move to be with me" to get back together because we were long distance. Take it from someone who has tried that countless times. Science has found an answer—well, an average —and it’s probably not what you want to hear. You have earned the right to sit with all your feelings. As soon as my ex fiancé and I split I blocked her knowing that if I saw anything I’d over analyze it and let it affect my life. If you can't stop thinking about what your old flame is up to or you're feeling like you're never going to Nov 18, 2025 · But how long will it be before you start feeling better? How much time needs to pass before you can feel comfortable talking to your ex? To answer these questions and more, we met with psychologists and dating coaches to get the inside scoop on how long the no contact process will take. Jan 14, 2025 · Breaking up is hard. Feb 20, 2024 · Breakups are so world-shifting, new research suggests, one might even be in the process of ending things without consciously realizing. Find out why it can take so long to move on—and how to bounce back faster. However to get over the person, I was able to do that in like a year when I started dating my current ex. r/AskReddit is the place to ask and answer thought-provoking questions. Jun 13, 2016 · Do they take a similar amount of time as the dumpee? what are you past experiences of being the dumper? how long did it take you to get over your ex? and how long was the relationship?, more interested in long term relationships Mar 14, 2025 · This Is How Long It Takes to Get Over Your Ex, According to Science The researchers/study authors Jia Y. Read along to get tips and encouragement on how to move forward during this difficult time. For Further Reading 34 votes, 43 comments. Our relationship guide will help you deal better with your love life! You’re dealing with grief. 44M subscribers in the AskReddit community. She seems like a completely different person. More like you compartmentalise, accept and move on. How long will this last? Aug 29, 2019 · Getting over your ex can be just as hard—if not harder—than the actual breakup. A lot of people said it took them years to get over an ex. This question applies to both dumpers and dumpees. And I'm talking about a serious/ long term relationship. There’s no pill to take in order to make your emotions disappear. Ongoing support for break ups. Get over it! = accept something and move on (transitive) When someone tells you “to get over it” it means they want you to accept something that has happened and for you to continue with your life without continually thinking about what has happened. They get to have the safety and comfort of being with you while lining up your replacement. Eventually you’ll think about her less and less. Mar 21, 2025 · If you’re still thinking about your significant ex years after the breakup, you’re not broken — you’re actually pretty average. You sound like you are probably pretty young so you have plenty of time to get back to your old self again. However, if you're ready to move on, then here's how to do it. Give yourself time to grieve until you’re ready to accept the loss. Obviously not every man or situation is the same but in your experience, on average would you say it takes a man to get over an ex? I met this guy, we hit it off, hes been honest about everrrythiiiing and i have no reason NOT to believe him. I finally asked her if she wanted to get dinner and catch up since it’s been so long. Feb 16, 2021 · Based on research, here are the 7 best strategies on how to get over your ex in order to transform a breakup from negative to positive. It's even worse when they actively seek people out before breaking up with you. It's been well over a year of breakup and zero contact and I still think about my ex everyday and smile. It’s going to take a while. Oct 14, 2025 · How long does it take to get over your ex? Getting over an ex doesn’t follow a perfect timeline—it can take weeks, months, or even longer depending on the depth of the relationship, emotional attachment, and personal coping style. Your ex-boyfriend invested time and energy into the relationship- it only makes sense that you’re back on his mind. Faced with the eternal question of how long it takes to forget your ex, scientists have provided an interesting answer. New comments cannot be posted and votes cannot be cast. You should stop complaining about what she did to you. 😔. And if that’s not a good reason to leave your ex alone, consider this: your ex probably left you because you kept desperately chasing after them — this is the unfortunate case for most of my readers. What matters is if their memories effect you. Reply reply more replies more replies More repliesMore replies raylalayla • 57 votes, 171 comments. But you want to move on as soon as possible, and you want the moving on to happen naturally rather than forcing it. Meanwhile, you get blindsided and have to go through the grieving alone. You go through life, go through new things, experience a lot since their departure and soon you learn to let go of the emotional attachment to them. Read more about how to help get over your divorce and what to expect. Feb 25, 2025 · Whether you’re reeling from the end of a tumultuous long-term relationship, trying to forget someone who cheated on you, or simply nursing an unrequited crush, we’re here to validate your feelings: Getting over someone you love isn’t easy. It was your very first experience in love, and that usually sets to the tone for quite a few future relationships and standards you will have. How long does it take to get over a divorce? It depends largely on WHY you feel that way. If it were, millions of songs, self-help books Feb 20, 2024 · How long does it really take to get over someone? Here, 20 women share how long it took them to get over their ex. In the same boat you are with how you feel as well. You’re always gonna take something with ya from a very emotionally invested relationship… whether that be lessons, trauma, trust issues, or just a better realization of self. Took a long time to get over that first hurdle, though. So how will more of the same shit lead to a different Dec 10, 2025 · Do you want to know how to get over an ex-girlfriend? Even if you basically did it to yourself by breaking things off, it can still be hard to move on when your ex is constantly on your mind. Mar 20, 2025 · The feeling of heartbreak after a breakup is inevitable — but there are several steps you can take to help you truly get over your ex. May 4, 2025 · The worst part of a breakup is not knowing how long it takes to get over a broken heart. Eh some I got over instantly, some took a couple months, some you never truly “get over”. Especially if you have been together for years, that's a lot of memories to purge. Don’t rush yourself through the healing process, take your time, and embrace the moment when you realize it’s all behind you. Welcome to Surviving Infidelity. I don't think you ever really get over someone you love, you just learn to love them from a distance. Oct 27, 2022 · Many people come to therapy wondering how long it will take to get over the heartache of a failed relationship — and how they might be able to speed up the process. If you feel stuck on an ex, try these strategies for getting over a breakup and falling back in love with yourself. Sep 30, 2024 · Getting over an ex becomes easier if you change your mindset and take steps to minimize your own suffering. Learn proven strategies to get your ex back and rekindle your relationship. cool you’re prepared for the next best thing! May 13, 2025 · If you want your ex back, it’s better to be proactive about it and take action. If you decide to reach out, there are a number of things that you should consider before doing so. Jul 22, 2025 · Learn the signs he's not over his ex and how to tell if he’s still emotionally attached to her. Feb 6, 2025 · When a relationship ends, you lose not only lose your partner, but shared dreams and a sense of identity. Based on your previous comments I'd say we share a somewhat similar story of how our partners dealt with ending things and I feel for you, too. You don't get to chose how long it takes you to recover. Sep 7, 2024 · Struggling to move on from your ex-girlfriend? Learn effective steps to heal and rebuild your life with our expert-backed guide. How long it takes to get over heartbreak varies, though, based on how long you were together and the circumstances of the relationship or breakup. I think that as soon as you feel that you are interested in meeting someone new to possibly form a relationship with (and not mostly to help you get over your ex), then you're ready regardless of how much time has passed. Reply reply Perezoso2 • What you did was wrong Reply reply cleanlinessisbest12 • Mar 5, 2022 · I took a couple of months to get over it, and although I did make a few mistakes, I’m going to cover how I got over it and how you can get over your cheating ex quickly to heal and find happiness again. While there's no set timeline, some studies indicate it can take up to four years for emotional attachment Dec 6, 2025 · A lot of people want to believe that their ex will eventually come back. I understand it feeling like that too, but your soulmate wouldn’t put you through all of that especially when you were trusting and vulnerable enough to take them back and give more chances. The hard part for you right now is you’re battling both the thoughts themselves and also their intrusive nature. In conclusion, moving on from a breakup takes time, but the signs are clear when you’re finally over your ex. Dec 5, 2018 · “If you broke up with your ex and you had been mulling it over for a bit, it may only take a couple of weeks to a month. Jan 3, 2017 · They key to getting over someone: trying new things that you couldn’t have done with your ex. Feb 24, 2021 · Large-scale analysis on how long it can take to get your ex back. But before we get to that, let’s first establish how and why losing someone can be so painful. Chris Fraley worked with 328 volunteers with an average age in the early 30s How long did it take you to get over it? How often do your talk to your ex? Are you friends with her/In good terms? Please discuss all these questions and more. May 3, 2025 · How long should it take to stop thinking about someone who broke your heart? Are you healing "too slowly," or is your experience totally normal? Can science actually tell us how long it takes to recover from a breakup? Depends. These five tips can help you get over an ex you still love. Everyone’s journey is unique. Jul 16, 2019 · No matter how long your relationship was, fully healing from a breakup can take a while. Apr 10, 2025 · Over time, participants' emotional bonds with ex-partners had faded gradually, to the point where they became as emotionally distant as strangers. Sep 24, 2021 · What does the timeline of dumpers' regret look like? What stages will your ex go through once he ends your relationship? 33 votes, 63 comments. But will their ex really come back or are they just in denial? Dec 28, 2021 · Instead, they’ll get over you, at which point getting them back becomes impossible. And by long term I mean anything over 3 yrs. It is about grieving for your past relationship, a process that can take time. As in the title, I'm wondering how long it took you to "get over" your narcissistic/psycho/sociopathic ex, and maybe a moment where you realized you had "gotten over" them. A new study published in Social Psychological and Personality Science found that it takes the average person about eight years to fully emotionally detach from an ex. Here, how to get over a breakup with 20 expert-approved tips for moving on from an ex. Getty Images/iStockphoto Nov 13, 2024 · It happens. This is a support sub, a safe place to ask for advice and guidance. so if you are a man who has been the one to break up with someone, how long has it taken you to regret it? do you regret it? i… If you try to take short-cuts or ignore my advice and do too much too soon, you’ll almost certainly push your ex further away at some point and that will only set you back and make it more difficult and more time-consuming to win back your ex. Today, just a little over a year later I think I am actually over him. Oct 17, 2023 · To get over an ex can be one of the most challenging experiences we go through in life. Mar 15, 2025 · Long term relationships This is a support sub for people in long term relationships or life partnerships, normally over one year. Apr 28, 2022 · Process your feelings to get over your ex Davison asked me to write the words ‘guilt’ and ‘failure’ on a piece of card, along with all the other words that I associated with the breakup. Some people say months, others say years and some might even say days. Real tools, real healing, and real hope—for when letting go feels impossible. Jul 14, 2022 · In this post we'll talk about how to really get your ex back. In particular we will cover nine steps that can help you achieve this goal. But before that really quick, get my free guide on how to really reset your life. A new study finds that it takes much longer than we thought to get over an ex. Mar 4, 2025 · Discover the proven secrets of how to forget about your ex and move on with a wide grin. Has your ex (dumper) ever reached out, how long time passed before that… Oct 8, 2023 · Have you recently broken up with someone? Here's how you'll know that you're finally over your ex once and for all. One day she opened up and said she realized what she had lost, and one day it just clicked how stupid she was How long did it take to get over you guys ex? My ex left me and blocked me from everything on October 25th after I saw she was on a date with another guy. Out of curiosity and interest to hear others stories. Here are the things you should wait for, You should wait to heal from the breakup. Discover how to approach reconciliation with wisdom and sensitivity. You are not alone, many people struggle to get over an ex and it may take a while because every relationship is different. Jan 26, 2024 · How do you get over your ex fast? It's a really unhealthy mindset to try to speed up or believe that you could speed up an emotional process that just needs it's own time. Sep 24, 2025 · Proven strategies to warm your ex's heart and reignite your dynamicStill in love with your ex? There's no shame in that! While they may currently seem like the one that got away, there are tons of ways to get them back. There's no easy answer to the age-old question: how long does it take to get over a divorce? But here are some signs that you may truly be moving on. 73 votes, 63 comments. What’s more? Some people never fully do. But how do you know if no contact is actually working? Are those gnawing feelings in your gut gone for good or just in hiding? Take heart—there are tells. Feb 10, 2023 · Getting over your ex has a lot more to do with overcoming the looming existential crisis that comes post-breakup than anything else. I’ll (37f) go down the list of every guy I ever dated and help you realize no two relationships are going to have the same healing rate, let alone things go on, you can end up falling out of feeling easily once you humanize an ex. I don't think you ever get over an ex. I’d never take someone back if their other option didn’t work out. Coping strategies such as dropping them from your social media and getting rid of their things can lower stress and help get them out of your head. 5. But as this stage intensifies, you quickly move to the front of his thoughts. " With the Nov 3, 2025 · Here, we share 12 expert-approved ways to get over someone you love after a difficult breakup and move on with your life. . He was legally out of my life, but he kept showing up in my thoughts, my prayers and occasionally in my dreams! Dec 5, 2018 · “If you broke up with your ex and you had been mulling it over for a bit, it may only take a couple of weeks to a month. After a while, I also felt guilt about how long it was taking me to get over my ex-husband and our divorce. May 26, 2023 · Learn how long it takes to move on from an ex along with tips to heal and move forward after the end of a relationship. Nov 13, 2025 · If you still have feelings for an ex and/or still love an ex, don't feel shame. The first week is unbearable, the second isn’t much better but then after a month you start to feel a bit more like yourself again. Aug 6, 2025 · How long does it take to get over an ex? If you're wondering how long it takes to get over someone you dated or an ex, here are strategies to help. We provide a step-by-step process for reclaiming your old, happy self, and learning to love again. Trust me on this one. How long does it take to get over an ex? Let’s get some real answers and tips on speeding up the healing process. No one deserves to be iced out like that, even when citing mental health reasons. If you can get over it in a month, you never really gave a fuck in the first place. The reason is simple. Sep 11, 2025 · Learn useful tips for how to get over your ex-boyfriend and move on with your life in a healthy way, so your next relationship is more likely to be successful. You should wait to regain your confidence after the breakup. Here's why our romantic attachments aren't easily broken. This will leave you with 2 hypothetical situations: 1, out of sight, out of mind - you won't be thinking about them at all, 2: your ex is surprised by how easy you were able to get over him or her and comes running back, leaving you in control. Just know one day it wont hurt as much and its ok for it to take a long time. However, it’s important to remember that healing is possible, and there are steps you can take to move forward. Next time you feel like thinking about her, acknowledge the feeling, tell it to do what it needs to do and then get out of your head. Mar 14, 2025 · In other words…it takes about four years, on average, to get over an ex. On average, they felt they were about halfway to fully letting go of their previous relationships by around four years post-breakup. Archived post. But don’t panic! My ex broke up with me just over a year ago (there’s still some posts on my page) over dumb shit and I was over it within a few months. I’ll let you know how long it takes to get over this current ex. You will tell yourself that you must erase the good memories and replace them with bad ones in order to get over them. There may be reminders all around you of your relationship together, for example. So if they treated you good, be grateful for a nice experience and remember the happy moments you spent together. Follow their advice to get over a tough breakup and work towards finding I still think about an ex I had 10 years ago. Know that you are where you’re meant to be. It is easier to accept that the relationship ended, remember the good times, forgive them for the bad times, and keep moving forward. Respect Be respectful of each other and keep your comments supportive. Do not let your ex's discards strip you of your dignity and your individuality. The process of healing and moving on can seem endless, and if you’ve ever wondered how long it truly takes to get over Jan 18, 2023 · In this article, we will give you 19 tips on how to get over someone you love deeply and move on with your life. Just means he doesn’t want to be alone and you may take him back if he hits you up Reply reply Ok_Contribution_7132 • it was more complex than that but yea - definitely an element of what you describe and it certainly caused its share of issues Reply reply Happiestdayss Apr 14, 2025 · Still mourning a past relationship? New research reveals just how long it can take for the emotional turmoil of a breakup to pass. Another thing I'd always do when a relationship finished is, take a long break from men "finding myself" (partly wallowing). Please. Feb 20, 2024 · If you ever find yourself thinking, “Why do I still miss my ex?,” then you’re in good company. it definitely weakens until one day you wake up and realise you don’t With my longest term relationship that lasted around a decade, it took 4-5 years to fully get over the hurt of the relationship. Jun 1, 2023 · You’ve fully processed the breakup and have moved on without any lingering feelings. Followed by “how was your week/day” texts. We would like to show you a description here but the site won’t allow us. Just don't sit there too long. Here’s how to get over a breakup and thrive. If you can't stop thinking about what your old flame is up to or you're feeling like you're never going to Sep 13, 2022 · Dealing with a heartbreak? You and the rest of the world. Nov 4, 2022 · Many people come to therapy wondering how long it will take to get over the heartache of a failed relationship—and how they might be able to speed up the process. Dec 3, 2025 · Key takeaways After a breakup, you may miss your ex and want to get back together with them. I'm at a place now where I love being single and enjoying life (I'm 25) and probably wouldn't get into a relationship even if I met the "perfect" woman. Jul 28, 2022 · For those of you who did a no contact rule and had an ex reach out to you first, how long did it take? Now, between you and I, I usually take nuanced polls like this with a grain of salt. Whether you were the one who ended the relationship or not, the emotions that arise can be overwhelming and difficult to navigate. Acknowledge. Feb 13, 2024 · You know the drill after a tough breakup—cut off all contact to get over your ex. I honestly don’t know how I cope day to day but her thoughts and memories consume me everyday. Sep 13, 2022 · Dealing with a heartbreak? You and the rest of the world. Apr 3, 2025 · Key points A new study investigated how long it takes to get over an ex-partner. Apr 7, 2025 · Ask 10 people how long they think it takes to truly get over an ex, and you’ll likely get 10 different answers. 310K subscribers in the BreakUps community. Thank you for saying that. Jun 20, 2016 · Getting over a failed relationship or going through a divorce is always hard, but when a narcissist is in the mix, it's always more difficult. Mar 27, 2020 · Can't get over an ex? Breakup experts explain common reasons some people can't move on from their ex, no matter how much time passes. Oct 16, 2017 · You will likely always remember your ex but you won't want him. Oct 20, 2016 · I read a Reddit post about getting over a break up and it really surprised me. You shouldn’t want to be with someone who is willing to treat you that way. If you're here, it's because you are surviving, or have survived, infidelity in a relationship that you thought was life-long. It's upsetting and disappointing, and you thought you had finally outgrown this part of your youth. Oct 11, 2024 · How long does it take to get over a breakup? Learn the factors affecting recovery time and tips to heal faster. Consider counseling Marcus also suggests seeking therapeutic guidance if it seems like you really can’t get over an ex. She agreed and we started dating again shortly after. You've probably asked yourself if that emotional attachment will ever fully fade. Chong and R. Regardless of your decision to stay in your relationship or to go, we are here to support you on your path to recovery. You should wait after a breakup, but not for your ex to come back. You're on track if you've managed to ditch the sad love songs and handle your ex's Instagram with steely Aug 10, 2024 · Discover the 8 powerful steps to finally get over your ex and move on for good. I was in love with a girl in high school like madly in love, it took a couple years for her too. 21 votes, 75 comments. The only way out is through; and so is true with the processing of our feelings. Apr 15, 2025 · Mend things with your ex so they're the one that stays instead of the one that got awayNot ready to close the book on your love story? While breakups can be heart-breaking, there's no guarantee that yours means it's "game over. Now, before you panic and tell yourself you’ll always be heartbroken while A new study finds that it takes much longer than we thought to get over an ex. Get over it! It was over 5 years long. Dionne Eleanor, Relationship & Empowerment Mentor, states, Without being so focused on becoming a better person I don’t think we would have reconnected at all Moral of the story: Get over your ex, upgrade yourself like you’re in a anime training arc and have no expectations, if you don’t get back together…. Do you think it takes guys longer than girls to get Briefly: 3 days to get over the abusive ex & 11+ years to get over the trauma The longer version: It was SUCH a relief when my ex broke up with me that I was over him almost immediately. Professional support may be especially appropriate if you’re feeling lost about how to move on or dull the emotional triggers surrounding your ex, or you suspect past trauma might be keeping you emotionally stuck. May 13, 2025 · If you want your ex back, it’s better to be proactive about it and take action. This isn't true. But he let me know that since he still in the process of getting a divorce, he feels guilty dating. And once you’re ready, you can finally go on Pure and meet someone amazing. Feb 26, 2024 · Key takeaways: Thinking about your ex after a breakup is a normal part of your recovery process. So even if you know that breaking up was the right thing to do, if you are like most people, you may find yourself thinking about your ex long after the end of your relationship. Honestly, you should hope you never hear from him again and block any channel he could contact you on because contact will undo any progress you’ve made. May 26, 2025 · Even if people move on to build new lives and relationships, it can take years before emotional ties to former partners disappear completely. Based on real life success stories. Volunteers answered a range of questions about the emotional bonds to their ex-partners. Look at them for everything that went wrong as well. Mar 18, 2025 · How long does it really take to get over an ex? Maybe it's been a couple of weeks, months, or even years. Nov 15, 2024 · Breakups are messy, painful, and often feel like they drag on forever. Self-reflection and seeking to understand what contributed to the breakup are an important part of the process of reaching out to an ex. Learn how to overcome your ex with real strategies and insights. If it takes a long time, it just shows you loved them fully. May 20, 2025 · Ask 10 people how long they think it takes to truly get over an ex, and you’ll likely get 10 different answers. How do you get over your ex? Start here. You must simply look at your ex for all their failings as well. Is that normal? Certainly. It doesnt have to be a long relationship to shatter your whole world, and sometimes you can walk away from long ones and not be upset. I’m guilty of it. In this article, So I carry that regret with me and it was harder to get over it because i blamed myself for it all. Jul 28, 2023 · Today I’d like to have an honest discussion about how long after a breakup can the actual breakup be considered over? In other words, how long does it take for the average person to get over a breakup? It’s an interesting question because no one can seem to agree. And then become a better, more experienced version of yourself who will maybe not sacrifice as much for someone who doesn't reciprocate. Accept that you’re not going to get closure and that closure is meaningless anyway. How was your experience? What did you learn? How did you manage to control your feelings? My boyfriend broke up with me a and at the time (and for a long time afterwards) I thought it would take years to get over it. (My ex has kept exes around for multiple years post-break-up, hooking up with them as needed and then discarding them. Nov 19, 2022 · How long does it take to get over a breakup? Science-based theories and urban legends alike point to a variety of answers, with averages ranging between three to 18 months. nhigkgj
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